These two driving forces need to align for your baby to transition happily and confidently into the sleep state. Rather than giving you a prescriptive A-B-C to the perfectly sleeping baby, we are all about uncovering the why.
There’s no one way to achieve this alignment. Every parenting style is different. Every baby temperament is different. Every relationship is different.
Why do babies sleep when they do? Why do they need so much of it? Why do they resist sleep when they are clearly tired? And why does sleep change across development?
And then using this as a means of empowering and guiding your choices as a parent.
Tapping in to understand sleep from its core, to really appreciate the internal landscape of your baby, and to let this inform the structures and rhythms that you put in place, allows you to be proactive instead of reactive to your baby’s sleep needs.
All the while preserving that oh-so-important attachment that you have with your little one.