4 Month Regression Survival Guide
No doubt about it, the four month sleep regression can hit like a ton of bricks. And just when you thought you had this whole sleep business down.
Unlike other sleep regressions, the four month regression is actually a maturation of the sleep system. It is not something that will simply go away once the developmental stage is complete.
I have designed this guide with YOU in mind.
This guide is designed to help you:
- understand what’s going on beneath the surface with your baby’s maturing sleep
- easily and intentionally align biology with behaviour to keep the body in happy agreement
- use positive reinforcement and positive associations to give your baby confidence and security in the sleep space