Sleep Packages

We are dedicated to taking the guesswork out of healthy sleep practices so that you can focus on all those beloved waking behaviours you've been waiting for.

Does it sometimes feel like sleep is just not coming naturally to your growing family?

  • Do you get overwhelmed by the constant scrolling and inconsistent sleep advice out there?
  • Do you continually ask yourself why your baby just doesn’t seem to want to sleep? EVER.
  • Do you feel that the sleep stride in your family is off-kilter, but you’re not sure where to even begin to make a change?

I’ve got your back!

Explore our services below and let me help you and your family get the rest you both need AND deserve.

I conduct all of my sleep education sessions on the three positivity pillars:

  • Positive reinforcement
  • Positive associations
  • Positive connection

Trusting and respectful sleep guidance

Through these sessions, I take the guess-work out of those emotionally charged moments.

I provide you with the insight to anticipate sleep challenges before they occur, giving you the tools to be proactive in your approach to your baby’s sleep – because, let’s be real, none of us fairs well in those sleep-deprivation infused wee morning hours 😉

Evidence-based strategies that support your baby's development.

Tailored to meet your family's needs and values, our packages help you protect your special bond and attachment.

Tiny Toes Tailored Sleep Plan (4 months to 5 years)

Sometimes it doesn’t matter how much you read, you just need someone to tell you the steps to get to where you want to be.

I get it. With the Tiny Toes Tailored Sleep Plan, you get first hand insight into how to manage a current sleep struggle.

I do not follow a prescriptive sleep training method – rather I will help you to understand your child’s sleep from its core and give you tailored strategies to approach a sleep challenge with gentle composure.

What's included:

  • A complete assessment of your child’s sleep rhythms and behaviours
  • A 75-minute comprehensive sleep education session (currently held virtually)
  • a tailored, step-by-step sleep plan that fits your family’s needs and values
  • templates, downloadables and resources to simplify your baby’s sleep
  • Our signature eBook for navigating childhood sleep from 0-5 so that you can feel empowered to offer your little one guidance in all future sleep hurdles

Investment: $197 CAD + tax

Arm's Reach Extended Package (4 months to 5 years)

If you’re looking for all of the intel + some extra support to navigate the trenches, this package will get you there.

The Arm’s Reach Package contains everything you receive with our Tiny Toes Package PLUS two weeks of text and email support as you implement your newfound strategies. Let me hold your hand so you can focus on your baby’s.

What's included:

  • A complete assessment of your child’s sleep rhythms and behaviours
  • A 75-minute comprehensive sleep education session (currently held virtually)
  • a tailored, step-by-step sleep plan that fits your family’s needs and values
  • templates, downloadables and resources to simplify your baby’s sleep
  • Our signature eBook for navigating childhood sleep from 0-5 so that you can feel empowered to offer your little one guidance in all future sleep hurdles

PLUS

  • two weeks of extended email/text support to guide you through the implementation of your sleep plan

Investment: $297 CAD + tax

Welcome Baby Sleep Foundations (pregnancy to 3 months)

Knowing what to expect is half the battle. This package is perfect for expecting or new parents who would like to get off on the right foot with sleep.

In a detailed education session, we will discover how babies sleep internally, what regulates baby sleep externally, and how you can select cues to help gently guide your baby into healthy and developmentally appropriate sleep.

What's included:

  • A complete assessment of your family’s goals and vision for household sleep
  • A 75-minute comprehensive sleep education session (currently held virtually)
  • The 5 pivotal things that you can do to set your baby up for success in sleep
  • templates, downloadables and resources to simplify your baby’s sleep
  • Our signature eBook for navigating childhood sleep from 0-5 so that you can feel empowered to offer your little one guidance in all future sleep hurdles
  • An automatic 25% discount for all future services

Investment: $147 CAD + tax

Sweet Dreamer Refresher (for our return clients only)

Sleep changes and morphs with development. With the solid sleep foundations you have in place, sometimes a simply tweak is all that’s needed to meet your little where they are at.

Get a sleep refresher anytime you need it in the first 5 years. Ease your way through regressions, developments, travel, transitions and more.

What's included:

  • An update to assess where your child is at in their sleep journey
  • A 30-minute refresher session to identify new strategies (currently held virtually)
  • A tailored, step-by-step sleep plan that fits your family’s needs and values
  • Additional resources to help you navigate your current sleep development

Investment: $97 CAD + tax
*an additional 30 mins can be added for $27