Fully customizable sleep schedules to suit your family's routine.

You’ve heard that naps and schedules and routines are important, but with all the data tracking and milestones and developments to pay attention to, wouldn’t it be nice to have a quick, easy (and customizable) reference for exactly how much sleep your little one needs and when?

These simple, fillable sleep schedules charts lets you see the typical age-appropriate sleep times for your baby:

  • Designed for quick and easy reference
  • Newborn to 3+ years
  • Customizable to suit your family’s individual scheduling needs
  • Evidence-based wake windows and daytime rhythms
  • Additional information included for tackling those tricky transitions

Help your baby get the sleep they need at every stage!

Subscribe and download the Sleep Schedule Templates below ↓